{"id":9684,"date":"2020-06-29T09:05:46","date_gmt":"2020-06-29T16:05:46","guid":{"rendered":"https:\/\/ebasketballcoach.com\/op\/?page_id=9684"},"modified":"2025-08-29T06:27:46","modified_gmt":"2025-08-29T13:27:46","slug":"indef","status":"publish","type":"page","link":"https:\/\/ebasketballcoach.com\/op\/indef\/","title":{"rendered":"*Individual Defense Drills"},"content":{"rendered":"

\"\"<\/p>\n

14 Proven Drills To Transform ANY Player Into A Tenacious Lockdown Defender!<\/h2>\n

Introducing the Ultimate Individual Defense Drillbook<\/h2>\n

\"\"<\/p>\n

335,709+ Facebook Fans<\/p>\n

48,107+ Happy Customers<\/p>\n

Courses from Legendary NCAA and NBA Coaches<\/p>\n

As Seen On:<\/h2>\n

\"\"\"\"\"\"\"\"<\/p>\n

As Seen On:<\/h2>\n

\"\"\"\"\"\"\"\"<\/p>\n

Individual Defense: Your #1 Key To Victory<\/p>\n

Having a team full of lockdown defenders is THE strongest (and most reliable) competitive advantage you could ever ask for. Why? Because offensive performance comes and goes. Some games, it’s like there’s a lid on the basket, and your players can’t make a shot from anywhere.<\/p>\n

Injuries can put your best scorers on the bench. Or your entire team can catch a bad case of the butterfingers and you can barely hold onto the ball. But no matter how bad things get on offense – defense is ALWAYS your trump card.<\/p>\n

 What’s Inside?<\/h2>\n

 Team Defense Drillbook<\/h4>\n

\"\"<\/p>\n

The Individual Defense Playbook is jam-packed with 14 all-new, stunningly effective drills that will have your players locking down their opponents with incredible skill and stunning intensity.<\/p>\n

And it’s all explained with simple, step by step instructions and diagrams that ANY coach can understand.<\/p>\n

So you can learn this stuff today, and start using it at your very next practice!<\/p>\n

Five on Four Scramble DrillDuke Six Point DrillFull Court One on OneCloseout DrillMass SlideRun-Slide-SlideControl DrillZig Zag the LaneAnd a whole lot more!<\/p>\n

 Devastating Pressure Defense<\/h4>\n

\"\"<\/p>\n

Devastating Pressure Defense is an 89 page report that shows you exactly how to install and execute 30 stunningly effective pressure defensive sets — all explained with step by step instructions and detailed diagrams.<\/p>\n

You’ll learn 11 killer full court presses, plus 19 additional trapping sequences for your half court defense. So you can dominate your opponents with overwhelming ball pressure, traps, and pass denial!<\/p>\n

Here’s a small sample of what you’ll learn\u2026<\/p>\n

The best court locations to spring a trap. Do this right and you’re almost guaranteed to force a turnover.The 6 C’s of Pressure Defense — simple concepts to transform your team into an fearless defensive juggernaut!How to make a passing lane “appear” to look open – then time your break for a brilliant interception. Boom! Easy layup at the other end.How to evaluate your players’ defensive performance and give constructive feedback (printable report card template included!)<\/p>\n

 Defense Drills Developed By Championship Coaches<\/h2>\n

\"\"<\/p>\n

Jack Bennett(University of Wisconsin-Stevens Point)<\/h2>\n

200-56 (.781) record in nine seasons as head coach2004 & 2005 NCAA Division III National ChampionshipSchool\u2019s all-time winningest coach in men\u2019s basketballWinning records in 32 of his 33 career seasons as high school and college coach\"\"<\/p>\n

Stan Benge(Ben Davis High School)<\/h2>\n

Winning percentage of .820 (519-126)Five semi-state and 11 regional titlesFour state championships and one national championship in 20092009 Naismith Coach of the YearUSA Today Coach of the Year\"\"<\/p>\n

Mike Krzyzewski(Duke University)<\/h2>\n

5 NCAA Division I Tournaments (1991, 1992, 2001, 2010, 2015)12 NCAA Regional \u2013 Final Four (1986, 1988\u20131992, 1994, 1999, 2001, 2004, 2010, 2015)15 ACC Tournament (1986, 1988, 1992, 1999\u20132003, 2005, 2006, 2009\u20132011, 2017, 2019)12 ACC regular season (1986, 1991, 1992, 1994, 1997\u20132001, 2004, 2006, 2010)3\u00d7 Naismith College Coach of the Year<\/p>\n

How to Radically Improve Your Practices<\/h2>\n

\"\"<\/p>\n

1. Download Drills & Print<\/h2>\n

Save the PDF file directly to your computer or mobile device, you can access directly on your device or print.<\/p>\n

\"\"<\/p>\n

2. Stress-Free Practices<\/h2>\n

Run a fun, effective and stress-free practice!<\/p>\n

\"\"<\/p>\n

3. Work Less. Win More.<\/h2>\n

Our plans improve player confidence & performance. Thousands of players, coaches & parents report back with more wins while doing less work.<\/p>\n

Changing Coaches Lives Across the Country<\/h2>\n

\"\"<\/p>\n

Showed me which fundamentals to work on at every practice, and how to incorporate new concepts. For inexperienced coaches, it’s a good introductory how to. And it has good info for the more experienced coach looking for new ideas.<\/p>\n

David Coenen<\/p>\n

7th grade Appleton North Girls Basketball Club, Appleton, WI<\/p>\n

\"\"<\/p>\n

Our team went from having a four win season to going 18-4! Thanksgiving Preseason Champs, Runner up in the League Championship, & The Elementary Citywide Champs! The plans made my practices easy to run & gave the players skills to use in game time situations.<\/p>\n

Willie Warren<\/p>\n

Johnsontown Road Elementary, Louisville, Kentucky<\/p>\n

\"\"<\/p>\n

With your help, I coached my 6th grade elementary team to an undefeated season (11-0) and winning the Elk Grove Unified School District Basketball Championship. We defeated every opponent by 15 points or more, averaged 54 points per game & our opponents averaged only 31 points per game against us.<\/p>\n

Joel Quiban<\/p>\n

John Ehrhardt Elementary School, Elk Grove, CA<\/p>\n

\"\"<\/p>\n

The drills were easy to follow, and included great ways to teach fundamentals. The kids love all the different drills. We went undefeated and won the Rotary League championship!<\/p>\n

Alejandro Burciaga<\/p>\n

Oxnard, CA<\/p>\n

\"\"<\/p>\n

Showed me which fundamentals to work on at every practice, and how to incorporate new concepts. For inexperienced coaches, it’s a good introductory how to. And it has good info for the more experienced coach looking for new ideas.<\/p>\n

David Coenen<\/p>\n

7th grade Appleton North Girls Basketball Club, Appleton, WI<\/p>\n

\"\"<\/p>\n

Our team went from having a four win season to going 18-4! Thanksgiving Preseason Champs, Runner up in the League Championship, & The Elementary Citywide Champs! The plans made my practices easy to run & gave the players skills to use in game time situations.<\/p>\n

Willie Warren<\/p>\n

Johnsontown Road Elementary, Louisville, Kentucky<\/p>\n

\"\"<\/p>\n

With your help, I coached my 6th grade elementary team to an undefeated season (11-0) and winning the Elk Grove Unified School District Basketball Championship. We defeated every opponent by 15 points or more, averaged 54 points per game & our opponents averaged only 31 points per game against us.<\/p>\n

Joel Quiban<\/p>\n

John Ehrhardt Elementary School, Elk Grove, CA<\/p>\n

\"\"<\/p>\n

The drills were easy to follow, and included great ways to teach fundamentals. The kids love all the different drills. We went undefeated and won the Rotary League championship!<\/p>\n

Alejandro Burciaga<\/p>\n

Oxnard, CA<\/p>\n

 Quick! Before Time Runs Out<\/h2>\n

\"\"<\/a><\/p>\n

Offer Expires Soon…<\/h5>\n

Full Package Includes<\/h3>\n

14 championship-tested individual defense drills to dominate the court, get more shots and win more ball gamesDevastating Pressure DefenseTeam Playbook License: permission to reprint up to 20 copies of it for your own coaching staff and playersInstant Online Access60 Day No Questions Asked Money Back GuaranteeAges 8-18 and No special equipment needed<\/p>\n

$47 $27 $7<\/h2>\n

>> Add to Cart <<<\/a>\"\"<\/a><\/p>\n

Click Here to Add to Cart – Just $7<\/a><\/p>\n

~ Made in the USA ~<\/p>\n

Full Package Includes<\/h3>\n

14 championship-tested individual defense drills to dominate the court, get more shots and win more ball gamesDevastating Pressure DefenseTeam Playbook License: permission to reprint up to 20 copies of it for your own coaching staff and playersInstant Online Access60 Day No Questions Asked Money Back GuaranteeAges 8-18 and No special equipment needed\"\"<\/p>\n

60 Day No Questions Asked Money Back Guarantee<\/h3>\n

No questions asked. No fine print. No wiggle clauses. You love the material or you don\u2019t pay for it. Period.<\/p>\n

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14 Proven Drills To Transform ANY Player Into A Tenacious Lockdown Defender! Introducing the Ultimate Individual Defense Drillbook 335,709+ Facebook Fans 48,107+ Happy Customers Courses from Legendary NCAA and NBA Coaches As Seen On: As Seen On: Individual Defense: Your #1 Key To Victory Having a team full of lockdown defenders is THE strongest (and… Continue reading *Individual Defense Drills<\/span><\/a><\/p>\n","protected":false},"author":8,"featured_media":0,"parent":0,"menu_order":228,"comment_status":"closed","ping_status":"closed","template":"op_builder_blank","meta":{"footnotes":""},"class_list":["post-9684","page","type-page","status-publish","hentry","entry"],"yoast_head":"\n*Individual Defense Drills - eBasketballCoach<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ebasketballcoach.com\/op\/indef\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"*Individual Defense Drills - eBasketballCoach\" \/>\n<meta property=\"og:description\" content=\"14 Proven Drills To Transform ANY Player Into A Tenacious Lockdown Defender! Introducing the Ultimate Individual Defense Drillbook 335,709+ Facebook Fans 48,107+ Happy Customers Courses from Legendary NCAA and NBA Coaches As Seen On: As Seen On: Individual Defense: Your #1 Key To Victory Having a team full of lockdown defenders is THE strongest (and… Continue reading *Individual Defense Drills\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ebasketballcoach.com\/op\/indef\/\" \/>\n<meta property=\"og:site_name\" content=\"eBasketballCoach\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-29T13:27:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ebasketballcoach.com\/op\/wp-content\/uploads\/2020\/06\/eBasketballCoachlogo1200x400-2-2.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"11 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ebasketballcoach.com\\\/op\\\/indef\\\/\",\"url\":\"https:\\\/\\\/ebasketballcoach.com\\\/op\\\/indef\\\/\",\"name\":\"*Individual Defense Drills - eBasketballCoach\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ebasketballcoach.com\\\/op\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/ebasketballcoach.com\\\/op\\\/indef\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/ebasketballcoach.com\\\/op\\\/indef\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ebasketballcoach.com\\\/op\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/eBasketballCoachlogo1200x400-2-2.png\",\"datePublished\":\"2020-06-29T16:05:46+00:00\",\"dateModified\":\"2025-08-29T13:27:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/ebasketballcoach.com\\\/op\\\/indef\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/ebasketballcoach.com\\\/op\\\/indef\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/ebasketballcoach.com\\\/op\\\/indef\\\/#primaryimage\",\"url\":\"https:\\\/\\\/ebasketballcoach.com\\\/op\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/eBasketballCoachlogo1200x400-2-2.png\",\"contentUrl\":\"https:\\\/\\\/ebasketballcoach.com\\\/op\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/eBasketballCoachlogo1200x400-2-2.png\",\"width\":400,\"height\":133},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/ebasketballcoach.com\\\/op\\\/indef\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/ebasketballcoach.com\\\/op\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"*Individual Defense Drills\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ebasketballcoach.com\\\/op\\\/#website\",\"url\":\"https:\\\/\\\/ebasketballcoach.com\\\/op\\\/\",\"name\":\"eBasketballCoach\",\"description\":\"Basketball Drills, Plays and Coaching Strategies\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/ebasketballcoach.com\\\/op\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"*Individual Defense Drills - eBasketballCoach","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ebasketballcoach.com\/op\/indef\/","og_locale":"en_US","og_type":"article","og_title":"*Individual Defense Drills - eBasketballCoach","og_description":"14 Proven Drills To Transform ANY Player Into A Tenacious Lockdown Defender! 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