{"id":14289,"date":"2024-12-04T07:50:55","date_gmt":"2024-12-04T15:50:55","guid":{"rendered":"https:\/\/ebasketballcoach.com\/op\/?page_id=14289"},"modified":"2025-08-29T06:54:25","modified_gmt":"2025-08-29T13:54:25","slug":"post","status":"publish","type":"page","link":"https:\/\/ebasketballcoach.com\/op\/post\/","title":{"rendered":"Post Skill Development"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"op3-element__image op3-element-image__image\" src=\"https:\/\/ebasketballcoach.com\/op\/wp-content\/uploads\/2020\/06\/eBasketballCoachlogo1200x400-2-2.png\" alt=\"\" title=\"eBasketballCoachlogo1200x400 2-2\" width=\"400\" height=\"133\" data-op3-attachment-id=\"\" \/><\/p>\n<h2>Discover 32 Killer Drills To Dominate The Glass and Own The Low Post!<\/h2>\n<h2>Introducing the Ultimate Post Skill Development Drillbook<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"op3-element__image op3-element-image__image\" src=\"https:\/\/ebasketballcoach.com\/images\/postskills350.png\" alt=\"\" title=\"\" width=\"350\" height=\"504\" data-op3-attachment-id=\"\" \/><\/p>\n<h2>As Seen On:<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"op3-element__image op3-element-image__image\" src=\"https:\/\/cdn.shortpixel.ai\/client\/q_lossy,ret_img\/https:\/\/ebasketballcoach.com\/op\/wp-content\/uploads\/2017\/03\/logos_1.png\" alt=\"\" title=\"\" width=\"159\" height=\"59\" data-op3-attachment-id=\"\" \/><img loading=\"lazy\" decoding=\"async\" class=\"op3-element__image op3-element-image__image\" src=\"https:\/\/cdn.shortpixel.ai\/client\/q_lossy,ret_img\/https:\/\/ebasketballcoach.com\/op\/wp-content\/uploads\/2017\/03\/logos_2.png\" alt=\"\" title=\"\" width=\"106\" height=\"59\" data-op3-attachment-id=\"\" \/><img loading=\"lazy\" decoding=\"async\" class=\"op3-element__image op3-element-image__image\" src=\"https:\/\/cdn.shortpixel.ai\/client\/q_lossy,ret_img\/https:\/\/ebasketballcoach.com\/op\/wp-content\/uploads\/2017\/03\/rivals.png\" alt=\"\" title=\"\" width=\"232\" height=\"75\" data-op3-attachment-id=\"\" \/><img loading=\"lazy\" decoding=\"async\" class=\"op3-element__image op3-element-image__image\" src=\"https:\/\/cdn.shortpixel.ai\/client\/q_lossy,ret_img\/https:\/\/ebasketballcoach.com\/op\/wp-content\/uploads\/2017\/03\/maxpreps2.png\" alt=\"\" title=\"\" width=\"160\" height=\"75\" data-op3-attachment-id=\"\" \/><\/p>\n<h2>As Seen On:<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"op3-element__image op3-element-image__image\" src=\"https:\/\/cdn.shortpixel.ai\/client\/q_lossy,ret_img\/http:\/\/ebasketballcoach.com\/op\/wp-content\/uploads\/2017\/03\/logos_1.png\" alt=\"\" title=\"\" width=\"159\" height=\"59\" data-op3-attachment-id=\"\" \/><img loading=\"lazy\" decoding=\"async\" class=\"op3-element__image op3-element-image__image\" src=\"https:\/\/cdn.shortpixel.ai\/client\/q_lossy,ret_img\/http:\/\/ebasketballcoach.com\/op\/wp-content\/uploads\/2017\/03\/logos_2.png\" alt=\"\" title=\"\" width=\"512\" height=\"256\" data-op3-attachment-id=\"\" \/><img loading=\"lazy\" decoding=\"async\" class=\"op3-element__image op3-element-image__image\" src=\"https:\/\/cdn.shortpixel.ai\/client\/q_lossy,ret_img\/http:\/\/ebasketballcoach.com\/op\/wp-content\/uploads\/2017\/03\/rivals.png\" alt=\"\" title=\"\" width=\"232\" height=\"75\" data-op3-attachment-id=\"\" \/><img loading=\"lazy\" decoding=\"async\" class=\"op3-element__image op3-element-image__image\" src=\"https:\/\/cdn.shortpixel.ai\/client\/q_lossy,ret_img\/http:\/\/ebasketballcoach.com\/op\/wp-content\/uploads\/2017\/03\/maxpreps2.png\" alt=\"\" title=\"\" width=\"160\" height=\"75\" data-op3-attachment-id=\"\" \/><\/p>\n<h2>&nbsp;What&#8217;s Inside?<\/h2>\n<p>If you want to&nbsp;see a sudden and dramatic improvement in your team&#8217;s low post scoring, rebounding, and overall toughness and aggression&nbsp;&#8211; then this drill collection is just what your team needs!<\/p>\n<p>Rodeo Post Up &#8211;&nbsp;An essential (and fun) drill that combines post offense, post defense, and post entry passingPost Triangle Shooting &#8211;&nbsp;This super-efficient drill gets you dozens of high quality inside shots in just a few minutes of practice time. (one of my personal favorites)One on One Rebounding &#8211;&nbsp;This is a great competition drill that stresses the importance collecting defensive rebounds, being strong with the ball and executing a solid outlet pass!Three on Three Rebounding &#8211;&nbsp;Need to &#8220;juice up&#8221; your practice with some competitive spirit? This awesome drill will have your kids crashing the boards like animals!Free Throw Blockout Drill &#8211;&nbsp;There&#8217;s nothing more frustrating than giving up an offensive rebound on a free throw. Correct this brutal error with this one simple drill.Line Rebounding Drill \u2013 This drill will really get your players\u2019 competitive juices flowing and get them to understand the importance of rebounding each and every missed shot!Four on Four Shuffle Rebounding&nbsp;\u2013 Trains your kids to locate their man and block out FIRST&#8230; then go after the ball.Box Around the Ball Drill&nbsp;\u2013 The best way to teach proper blocking out technique, allowing your players to own the paint and send your team\u2019s rebounding totals skyrocketing!Power Rebound Drill&nbsp;\u2013 If you\u2019re looking for a physical rebounding drill where the emphasis is on toughness, then you\u2019ll love the power rebound drill!One on One Weakside Rebounding&nbsp;\u2013 a great &#8220;spatial awareness&#8221; drill that trains your players to lock onto dangerous rebounding opponents and aggressively clear them out of the paint!Five Man Rebounding&nbsp;\u2013 This is a great drill that works a multitude of different skills \u2026 it\u2019s particularly great if you are short on players for a practice or if you\u2019ve got lots of gym space!Gopher Box Out Drill&nbsp;\u2013 My favorite &#8220;game situation&#8221; rebounding drill &#8211; your players will ask for this one by name!and much more&#8230;<\/p>\n<p>To shorten the learning curve and really make sure you and your players &#8220;get&#8221; this stuff immediately, every drill is explained with detailed diagrams and &#8220;brain dead&#8221; simple coaching tips and pointers.<\/p>\n<p>You&#8217;ll get step by step details and illustrations explaining:<\/p>\n<p>The goal of the drill and exactly what skills will be developedThe number of baskets, balls, and cones (if any) requiredHow to rotate the players through each positionHow long to run the drill forSuggested variations to challenge your players&#8217; skillsExactly which coaching points or concepts to focus on<\/p>\n<h2>Built By Championship Coaches<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"op3-element__image op3-element-image__image\" src=\"https:\/\/ebasketballcoach.com\/op\/wp-content\/uploads\/2018\/08\/trophy.png\" alt=\"\" title=\"trophy\" width=\"128\" height=\"128\" data-op3-attachment-id=\"4094\" \/><\/p>\n<h2>Brian Morehouse(Hope College)<\/h2>\n<p>National Coach of the Year (2006)Regional Coach of the Year (2001\u201302, 2002\u201303 and 2008\u201309)Basketball Coaches Association of Michigan Coach of the Year (2001\u201302, 2000\u201308 and 2011\u201312)NCAA Division III National Championship (2006)National Runner-up basketball (2010)<img loading=\"lazy\" decoding=\"async\" class=\"op3-element__image op3-element-image__image\" src=\"https:\/\/ebasketballcoach.com\/op\/wp-content\/uploads\/2018\/08\/trophy.png\" alt=\"\" title=\"trophy\" width=\"128\" height=\"128\" data-op3-attachment-id=\"4094\" \/><\/p>\n<h2>Aaron Johnston(South Dakota State Univ)<\/h2>\n<p>NCC regular season championships (2003, 2004)6x Summit League regular season championships (2008, 2009, 2012, 2013, 2014, 2019)9x Summit League conference tournament championship (2009, 2010, 2011, 2012, 2013, 2015, 2016, 2018, 2019)2003 Molten\/Women\u2019s Division II Bulletin Coach of the Year2x Independent League Coach of the Year (2006, 2007)4x Summit League Coach of the Year (2008, 2009, 2012, 2014)<img loading=\"lazy\" decoding=\"async\" class=\"op3-element__image op3-element-image__image\" src=\"https:\/\/ebasketballcoach.com\/op\/wp-content\/uploads\/2018\/08\/trophy.png\" alt=\"\" title=\"trophy\" width=\"128\" height=\"128\" data-op3-attachment-id=\"4094\" \/><\/p>\n<h2>Kevin Vande Streek(Calvin College)<\/h2>\n<p>10 NCAA Division III Tournaments2 NCAA Division III semifinals and one national championship1999-2000 Division III Coach of the YearMIAA Tournament Championship (1999, 2000, 2001, 2002)<\/p>\n<h2> How to Radically Improve Your Practices<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"op3-element__image op3-element-image__image\" src=\"https:\/\/baseballtutorials.com\/wp-content\/uploads\/2020\/04\/responsive-1.png\" alt=\"\" title=\"responsive-1\" width=\"128\" height=\"128\" data-op3-attachment-id=\"\" \/><\/p>\n<h2>1. Download Drills &amp; Print<\/h2>\n<p>Save the PDF file directly to your computer or mobile device, you can access directly on your device or print.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"op3-element__image op3-element-image__image\" src=\"https:\/\/baseballtutorials.com\/wp-content\/uploads\/2020\/03\/basketballcoach.png\" alt=\"\" title=\"basketballcoach\" width=\"256\" height=\"256\" data-op3-attachment-id=\"\" \/><\/p>\n<h2>2. Stress-Free Practices<\/h2>\n<p>Run a fun, effective and stress-free practice!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"op3-element__image op3-element-image__image\" src=\"https:\/\/baseballtutorials.com\/wp-content\/uploads\/2020\/04\/trophy2.png\" alt=\"\" title=\"trophy2\" width=\"128\" height=\"128\" data-op3-attachment-id=\"\" \/><\/p>\n<h2>3. Work Less. Win More.<\/h2>\n<p>Our plans improve player confidence &amp; performance. Thousands of players, coaches &amp; parents report back with more wins while doing less work.<\/p>\n<h2>Changing Coaches Lives Across the Country<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"op3-element__image op3-element-image__image\" src=\"https:\/\/cdn.shortpixel.ai\/client\/q_lossy,ret_img\/https:\/\/ebasketballcoach.com\/op\/wp-content\/uploads\/2017\/11\/DavidCoenen350.jpg\" alt=\"\" title=\"\" width=\"350\" height=\"263\" data-op3-attachment-id=\"\" \/><\/p>\n<p>Showed me which fundamentals to work on at every practice, and how to incorporate new concepts. For inexperienced coaches, it&#8217;s a good introductory how to. And it has good info for the more experienced coach looking for new ideas.<\/p>\n<p>David Coenen<\/p>\n<p>7th grade Appleton North Girls Basketball Club, Appleton, WI<\/p>\n<p><img decoding=\"async\" class=\"op3-element__image op3-element-image__image\" src=\"https:\/\/cdn.shortpixel.ai\/client\/q_lossy,ret_img\/https:\/\/ebasketballcoach.com\/op\/wp-content\/uploads\/2017\/11\/WillieWarren350.jpg\" alt=\"\" title=\"\" width=\"222.5\" height=\"163\" data-op3-attachment-id=\"\" \/><\/p>\n<p>Our team went from having a four win season to going 18-4! Thanksgiving Preseason Champs, Runner up in the League Championship, &amp; The Elementary Citywide Champs! The plans made my practices easy to run &amp; gave the players skills to use in game time situations.<\/p>\n<p>Willie Warren<\/p>\n<p>Johnsontown Road Elementary, Louisville, Kentucky<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"op3-element__image op3-element-image__image\" src=\"https:\/\/cdn.shortpixel.ai\/client\/q_lossy,ret_img\/https:\/\/ebasketballcoach.com\/op\/wp-content\/uploads\/2017\/11\/Quiban350.jpg\" alt=\"\" title=\"\" width=\"352\" height=\"256\" data-op3-attachment-id=\"\" \/><\/p>\n<p>With your help, I coached my 6th grade elementary team to an undefeated season (11-0) and winning the Elk Grove Unified School District Basketball Championship. We defeated every opponent by 15 points or more, averaged 54 points per game &amp; our opponents averaged only 31 points per game against us.<\/p>\n<p>Joel Quiban<\/p>\n<p>John Ehrhardt Elementary School, Elk Grove, CA<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"op3-element__image op3-element-image__image\" src=\"https:\/\/cdn.shortpixel.ai\/client\/q_lossy,ret_img\/https:\/\/ebasketballcoach.com\/op\/wp-content\/uploads\/2019\/12\/Burciaga350.jpg\" alt=\"\" title=\"\" width=\"352\" height=\"264\" data-op3-attachment-id=\"\" \/><\/p>\n<p>The drills were easy to follow, and included great ways to teach fundamentals. The kids love all the different drills. We went undefeated and won the Rotary League championship!<\/p>\n<p>Alejandro Burciaga<\/p>\n<p>Oxnard, CA<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"op3-element__image op3-element-image__image\" src=\"https:\/\/cdn.shortpixel.ai\/client\/q_lossy,ret_img\/https:\/\/ebasketballcoach.com\/op\/wp-content\/uploads\/2017\/11\/DavidCoenen350.jpg\" alt=\"\" title=\"\" width=\"350\" height=\"263\" data-op3-attachment-id=\"\" \/><\/p>\n<p>Showed me which fundamentals to work on at every practice, and how to incorporate new concepts. For inexperienced coaches, it&#8217;s a good introductory how to. And it has good info for the more experienced coach looking for new ideas.<\/p>\n<p>David Coenen<\/p>\n<p>7th grade Appleton North Girls Basketball Club, Appleton, WI<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"op3-element__image op3-element-image__image\" src=\"https:\/\/cdn.shortpixel.ai\/client\/q_lossy,ret_img\/https:\/\/ebasketballcoach.com\/op\/wp-content\/uploads\/2017\/11\/WillieWarren350.jpg\" alt=\"\" title=\"\" width=\"350\" height=\"262\" data-op3-attachment-id=\"\" \/><\/p>\n<p>Our team went from having a four win season to going 18-4! Thanksgiving Preseason Champs, Runner up in the League Championship, &amp; The Elementary Citywide Champs! The plans made my practices easy to run &amp; gave the players skills to use in game time situations.<\/p>\n<p>Willie Warren<\/p>\n<p>Johnsontown Road Elementary, Louisville, Kentucky<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"op3-element__image op3-element-image__image\" src=\"https:\/\/cdn.shortpixel.ai\/client\/q_lossy,ret_img\/https:\/\/ebasketballcoach.com\/op\/wp-content\/uploads\/2017\/11\/Quiban350.jpg\" alt=\"\" title=\"\" width=\"352\" height=\"256\" data-op3-attachment-id=\"\" \/><\/p>\n<p>With your help, I coached my 6th grade elementary team to an undefeated season (11-0) and winning the Elk Grove Unified School District Basketball Championship. We defeated every opponent by 15 points or more, averaged 54 points per game &amp; our opponents averaged only 31 points per game against us.<\/p>\n<p>Joel Quiban<\/p>\n<p>John Ehrhardt Elementary School, Elk Grove, CA<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"op3-element__image op3-element-image__image\" src=\"https:\/\/cdn.shortpixel.ai\/client\/q_lossy,ret_img\/https:\/\/ebasketballcoach.com\/op\/wp-content\/uploads\/2019\/12\/Burciaga350.jpg\" alt=\"\" title=\"\" width=\"352\" height=\"264\" data-op3-attachment-id=\"\" \/><\/p>\n<p>The drills were easy to follow, and included great ways to teach fundamentals. The kids love all the different drills. We went undefeated and won the Rotary League championship!<\/p>\n<p>Alejandro Burciaga<\/p>\n<p>Oxnard, CA<\/p>\n<h2>&nbsp;Quick! Before Time Runs Out<\/h2>\n<h5>Offer Expires Soon&#8230;<\/h5>\n<p><a class=\"op3-element__link op3-element-image__link op3-link\" href=\"https:\/\/bballbox.pay.clickbank.net\/?cbitems=410&#038;template=gen&#038;cbfid=13487\" target=\"_self\"  data-op-action=\"link\" data-op-select-funnel-step=\"\" data-op3-smooth-scroll=\"0\"><img loading=\"lazy\" decoding=\"async\" class=\"op3-element__image op3-element-image__image\" src=\"https:\/\/ebasketballcoach.com\/images\/postskills350.png\" alt=\"\" title=\"\" width=\"350\" height=\"504\" data-op3-attachment-id=\"\" \/><\/a><\/p>\n<h3> Full Package Includes<\/h3>\n<p>32 Championship-tested Post Skill Drills to Dominate the Court, Get More Shots and Win More Ball GamesFREE BONUS #1: Team Drillbook LicenseFREE BONUS #2:&nbsp;NBA Workout &#8211; Big Man EditionInstant Online Access100% DigitalAges 8-18No special equipment needed<\/p>\n<h3> Full Package Includes<\/h3>\n<p>21 Championship-tested Perimeter Skill Drills to Dominate the Court, Get More Shots and Win More Ball GamesFREE BONUS #1: Team Drillbook LicenseFREE BONUS #2: Man-to-Man Offense Mini-PlaybookInstant Online Access100% DigitalAges 8-18No special equipment needed<\/p>\n<h2>$47&nbsp;$27&nbsp;$7<\/h2>\n<p><a href=\"https:\/\/bballbox.pay.clickbank.net\/?cbitems=410&#038;template=gen&#038;cbfid=13487\" class=\"op3-link op3-background-ancestor\" target=\"_self\"  data-op-action=\"link\" data-op-select-funnel-step=\"\" data-op3-smooth-scroll=\"\" data-op-effect-style=\"\" data-op-effect-style-hover=\"\" data-op-courseaction=\"\">&gt;&gt; Add to Cart &lt;&lt;<\/a><a href=\"https:\/\/bballbox.pay.clickbank.net\/?cbitems=410&#038;template=gen&#038;cbfid=13487\" class=\"op3-link op3-background-ancestor\" target=\"_self\"  data-op-action=\"link\" data-op-select-funnel-step=\"\" data-op3-smooth-scroll=\"\" data-op-effect-style=\"\" data-op-effect-style-hover=\"\" data-op-courseaction=\"\">Add to Cart<\/a><a class=\"op3-element__link op3-element-image__link op3-link\" href=\"https:\/\/bballbox.pay.clickbank.net\/?cbitems=410&#038;template=gen&#038;cbfid=13487\" target=\"_self\"  data-op-action=\"link\" data-op-select-funnel-step=\"\" data-op3-smooth-scroll=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"op3-element__image op3-element-image__image\" src=\"https:\/\/baseballtutorials.com\/wp-content\/uploads\/2020\/04\/cards-2.png\" alt=\"\" title=\"cards-2\" width=\"300\" height=\"58\" data-op3-attachment-id=\"\" \/><\/a><\/p>\n<p><a href=\"https:\/\/bballbox.pay.clickbank.net\/?cbitems=410&amp;template=gen&amp;cbfid=13487\">Click Here to Add to Cart &#8211; Just $7<\/a><\/p>\n<p>~ Made in the USA  ~<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"op3-element__image op3-element-image__image\" src=\"https:\/\/baseballtutorials.com\/wp-content\/uploads\/2020\/04\/money-back-guaranteed-2-compressor.png\" alt=\"\" title=\"money-back-guaranteed-2-compressor\" width=\"100\" height=\"100\" data-op3-attachment-id=\"\" \/><\/p>\n<h3>60 Day No Questions Asked Money Back Guarantee<\/h3>\n<p>No questions asked. 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