{"id":10424,"date":"2020-08-22T23:02:26","date_gmt":"2020-08-23T06:02:26","guid":{"rendered":"https:\/\/ebasketballcoach.com\/op\/?page_id=10424"},"modified":"2025-08-29T06:36:51","modified_gmt":"2025-08-29T13:36:51","slug":"explosive","status":"publish","type":"page","link":"https:\/\/ebasketballcoach.com\/op\/explosive\/","title":{"rendered":"*New Explosive Basketball"},"content":{"rendered":"

\"\"<\/p>\n

Discover 58 Pro-Level Training Drills To Dramatically Boost Your Speed, Agility, Quickness and Power!<\/h2>\n

\"\"<\/p>\n

330,212+ Facebook Fans<\/p>\n

48,107+ Happy Customers<\/p>\n

Courses from NBA, NAIA & NCAA Legendary Coaches<\/p>\n

As Seen On:<\/h2>\n

\"\"\"\"\"\"\"\"<\/p>\n

As Seen On:<\/h2>\n

\"\"\"\"\"\"\"\"<\/p>\n

 What’s Inside?<\/h2>\n

13 Explosive Agility Drills<\/h2>\n

\"\"<\/p>\n

Simple and effective exercises to build multi-directional agility. For faster hips and feet, a better jump on the ball, greater flexibility and better joint stability.<\/p>\n

Balance Pick Up GameSkip & CrossoverLateral Run & StickThree Yard StarCrossover to Run\/SlideAnd more!<\/p>\n

14 Explosive Quickness Drills<\/h2>\n

\"\"<\/p>\n

Proven drills to develop an explosive first step and jaw-dropping acceleration. Blow past defenders and get all the way to the rim for an explosive finish!<\/p>\n

Turn OnsDown UpsBox RunsDrop & Lateral SlideObstacle CourseAnd more!<\/p>\n

15 Explosive Speed Drills<\/h2>\n

\"\"<\/p>\n

Beat your man down the floor for easy layups, get HUGE chase-down blocks (just like Lebron), and become the speed demon that gets to every loose ball.<\/p>\n

Obstacle JumpsLet Go’sDepth JumpsHarness RunsBackward Get UpsAnd more!<\/p>\n

6 Explosive Power Drills<\/h2>\n

\"\"<\/p>\n

Build pro-level power in the upper body and lower body, and learn how to apply it to basketball-specific movements. Become an unstoppable beast in the post (even if you’re small or skinny)… grab more boards… and dominate your opponents!<\/p>\n

Resisted Lateral SlideBench Press with Vertical Med Ball TossPower Clean with Med Ball Chest PassAnd more!<\/p>\n

10 Explosive Core Drills<\/h2>\n

\"\"<\/p>\n

Improve core stability, balance, and strength, so you can jump higher, run faster, and stay injury free all season long!<\/p>\n

SupermansPillarsMed Ball Figure 8’sMed Ball Throws & PassesMed Ball Side ShufflesAnd more!<\/p>\n

FREE BONUS: 20 Printable Workout Plans<\/h2>\n

To really simplify this training program and help you get the fastest results possible, we’re also including 20 pre-designed workout plans you can print out and take right to the gym or back yard!<\/p>\n

Each fully illustrated workout runs between 10 and 30 minutes. And shows you exactly how to “stack” these training exercises for maximum results in the least possible time! You can mix and match them to create your own workouts or simply do one workout per day over a 20 day span.<\/p>\n

These workouts are worth $19.95 on their own, but they’re yours FREE when you order Explosive Basketball today!<\/p>\n

\"\"<\/p>\n

5 Speed Workouts<\/h4>\n

\"\"<\/p>\n

5 Agility Workouts<\/h4>\n

\"\"<\/p>\n

5 Quickness Workouts<\/h4>\n

\"\"<\/p>\n

3 Power Workouts<\/h4>\n

\"\"<\/p>\n

2 Core Workouts<\/h4>\n

Who Is This Designed For?<\/h2>\n

\"\"<\/p>\n

Players<\/h2>\n

These Print n\u2019 Go workouts will rapidly improve your skills, take your game to the next level, and help you achieve your basketball dreams.<\/p>\n

\"\"<\/p>\n

Coaches<\/h2>\n

Every drill can be run using individuals, small groups or even full teams. Put together a killer practice in just a few minutes. No stress. No fuss.<\/p>\n

\"\"<\/p>\n

Parents<\/h2>\n

Help your son or daughter get a leg up on the competition with these time-tested drills. Perfect for in-season skill development or off-season workouts.<\/p>\n

How to Radically Improve Your Practices<\/h2>\n

\"\"<\/p>\n

1. Download Drills & Print<\/h2>\n

Save the PDF file directly to your computer or mobile device, you can access directly on your device or print.<\/p>\n

\"\"<\/p>\n

2. Stress-Free Practices<\/h2>\n

Run a fun, effective and stress-free practice!<\/p>\n

\"\"<\/p>\n

3. Work Less. Win More.<\/h2>\n

Our plans improve player confidence & performance. Thousands of players, coaches & parents report back with more wins while doing less work.<\/p>\n

Changing Coaches Lives Across the Country<\/h2>\n

\"\"<\/p>\n

Showed me which fundamentals to work on at every practice, and how to incorporate new concepts. For inexperienced coaches, it’s a good introductory how to. And it has good info for the more experienced coach looking for new ideas.<\/p>\n

David Coenen<\/p>\n

7th grade Appleton North Girls Basketball Club, Appleton, WI<\/p>\n

\"\"<\/p>\n

Our team went from having a four win season to going 18-4! Thanksgiving Preseason Champs, Runner up in the League Championship, & The Elementary Citywide Champs! The plans made my practices easy to run & gave the players skills to use in game time situations.<\/p>\n

Willie Warren<\/p>\n

Johnsontown Road Elementary, Louisville, Kentucky<\/p>\n

\"\"<\/p>\n

With your help, I coached my 6th grade elementary team to an undefeated season (11-0) and winning the Elk Grove Unified School District Basketball Championship. We defeated every opponent by 15 points or more, averaged 54 points per game & our opponents averaged only 31 points per game against us.<\/p>\n

Joel Quiban<\/p>\n

John Ehrhardt Elementary School, Elk Grove, CA<\/p>\n

\"\"<\/p>\n

The drills were easy to follow, and included great ways to teach fundamentals. The kids love all the different drills. We went undefeated and won the Rotary League championship!<\/p>\n

Alejandro Burciaga<\/p>\n

Oxnard, CA<\/p>\n

\"\"<\/p>\n

Showed me which fundamentals to work on at every practice, and how to incorporate new concepts. For inexperienced coaches, it’s a good introductory how to. And it has good info for the more experienced coach looking for new ideas.<\/p>\n

David Coenen<\/p>\n

7th grade Appleton North Girls Basketball Club, Appleton, WI<\/p>\n

\"\"<\/p>\n

Our team went from having a four win season to going 18-4! Thanksgiving Preseason Champs, Runner up in the League Championship, & The Elementary Citywide Champs! The plans made my practices easy to run & gave the players skills to use in game time situations.<\/p>\n

Willie Warren<\/p>\n

Johnsontown Road Elementary, Louisville, Kentucky<\/p>\n

\"\"<\/p>\n

With your help, I coached my 6th grade elementary team to an undefeated season (11-0) and winning the Elk Grove Unified School District Basketball Championship. We defeated every opponent by 15 points or more, averaged 54 points per game & our opponents averaged only 31 points per game against us.<\/p>\n

Joel Quiban<\/p>\n

John Ehrhardt Elementary School, Elk Grove, CA<\/p>\n

\"\"<\/p>\n

The drills were easy to follow, and included great ways to teach fundamentals. The kids love all the different drills. We went undefeated and won the Rotary League championship!<\/p>\n

Alejandro Burciaga<\/p>\n

Oxnard, CA<\/p>\n

 Quick! Before Time Runs Out<\/h2>\n

\"\"<\/a><\/p>\n

Offer Expires Soon…<\/h5>\n

Full Package Includes<\/h3>\n

58 cutting edge drills and exercises for agility, quickness, speed, power and core strengthStep by step instructions, illustrations and coaching tips for all levels20 printable workout plans you can take right to the gymInstant Online AccessAges 8-18No special equipment needed<\/p>\n

$49.95 $29.95 $9.95<\/h2>\n

Add to Cart<\/a>>> Add to Cart <<<\/a>\"\"<\/a><\/p>\n

Click Here to Add to Cart – Just $9.95<\/a><\/p>\n

~ Made in the USA ~<\/p>\n

Full Package Includes<\/h3>\n

58 cutting edge drills and exercises for agility, quickness, speed, power and core strengthStep by step instructions, illustrations and coaching tips for all levels20 printable workout plans you can take right to the gymInstant Online AccessAges 8-18No special equipment needed\"\"<\/p>\n

60 Day No Questions Asked Money Back Guarantee<\/h3>\n

No questions asked. No fine print. No wiggle clauses. You love the plans or you don\u2019t pay for them. Period.<\/p>\n

<\/svg><\/i>Menu<\/span><\/a><\/svg><\/i>Close<\/span><\/a>
<\/svg><\/i>Contact<\/span><\/svg><\/i><\/a>
<\/div>
<\/div><\/div><\/div>
<\/div><\/div>
<\/div><\/div><\/div>
<\/svg><\/i>Privacy<\/span><\/svg><\/i><\/a>
<\/div>
<\/div><\/div><\/div>
<\/div><\/div>
<\/div><\/div><\/div>
<\/svg><\/i>Terms<\/span><\/svg><\/i><\/a>
<\/div>
<\/div><\/div><\/div>
<\/div><\/div>
<\/div><\/div><\/div><\/div>
<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

Discover 58 Pro-Level Training Drills To Dramatically Boost Your Speed, Agility, Quickness and Power! 330,212+ Facebook Fans 48,107+ Happy Customers Courses from NBA, NAIA & NCAA Legendary Coaches As Seen On: As Seen On:  What’s Inside? 13 Explosive Agility Drills Simple and effective exercises to build multi-directional agility. For faster hips and feet, a better jump… Continue reading *New Explosive Basketball<\/span><\/a><\/p>\n","protected":false},"author":8,"featured_media":0,"parent":0,"menu_order":207,"comment_status":"closed","ping_status":"closed","template":"op_builder_blank","meta":{"footnotes":""},"class_list":["post-10424","page","type-page","status-publish","hentry","entry"],"yoast_head":"\n*New Explosive Basketball - eBasketballCoach<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ebasketballcoach.com\/op\/explosive\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"*New Explosive Basketball - eBasketballCoach\" \/>\n<meta property=\"og:description\" content=\"Discover 58 Pro-Level Training Drills To Dramatically Boost Your Speed, Agility, Quickness and Power! 330,212+ Facebook Fans 48,107+ Happy Customers Courses from NBA, NAIA & NCAA Legendary Coaches As Seen On: As Seen On:  What’s Inside? 13 Explosive Agility Drills Simple and effective exercises to build multi-directional agility. For faster hips and feet, a better jump… Continue reading *New Explosive Basketball\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ebasketballcoach.com\/op\/explosive\/\" \/>\n<meta property=\"og:site_name\" content=\"eBasketballCoach\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-29T13:36:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ebasketballcoach.com\/op\/wp-content\/uploads\/2020\/02\/eBasketballCoachlogo200x67.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"13 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ebasketballcoach.com\\\/op\\\/explosive\\\/\",\"url\":\"https:\\\/\\\/ebasketballcoach.com\\\/op\\\/explosive\\\/\",\"name\":\"*New Explosive Basketball - eBasketballCoach\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ebasketballcoach.com\\\/op\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/ebasketballcoach.com\\\/op\\\/explosive\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/ebasketballcoach.com\\\/op\\\/explosive\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ebasketballcoach.com\\\/op\\\/wp-content\\\/uploads\\\/2020\\\/02\\\/eBasketballCoachlogo200x67.png\",\"datePublished\":\"2020-08-23T06:02:26+00:00\",\"dateModified\":\"2025-08-29T13:36:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/ebasketballcoach.com\\\/op\\\/explosive\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/ebasketballcoach.com\\\/op\\\/explosive\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/ebasketballcoach.com\\\/op\\\/explosive\\\/#primaryimage\",\"url\":\"https:\\\/\\\/ebasketballcoach.com\\\/op\\\/wp-content\\\/uploads\\\/2020\\\/02\\\/eBasketballCoachlogo200x67.png\",\"contentUrl\":\"https:\\\/\\\/ebasketballcoach.com\\\/op\\\/wp-content\\\/uploads\\\/2020\\\/02\\\/eBasketballCoachlogo200x67.png\",\"width\":200,\"height\":67},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/ebasketballcoach.com\\\/op\\\/explosive\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/ebasketballcoach.com\\\/op\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"*New Explosive Basketball\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ebasketballcoach.com\\\/op\\\/#website\",\"url\":\"https:\\\/\\\/ebasketballcoach.com\\\/op\\\/\",\"name\":\"eBasketballCoach\",\"description\":\"Basketball Drills, Plays and Coaching Strategies\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/ebasketballcoach.com\\\/op\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"*New Explosive Basketball - eBasketballCoach","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ebasketballcoach.com\/op\/explosive\/","og_locale":"en_US","og_type":"article","og_title":"*New Explosive Basketball - eBasketballCoach","og_description":"Discover 58 Pro-Level Training Drills To Dramatically Boost Your Speed, Agility, Quickness and Power! 330,212+ Facebook Fans 48,107+ Happy Customers Courses from NBA, NAIA & NCAA Legendary Coaches As Seen On: As Seen On:  What’s Inside? 13 Explosive Agility Drills Simple and effective exercises to build multi-directional agility. For faster hips and feet, a better jump… Continue reading *New Explosive Basketball","og_url":"https:\/\/ebasketballcoach.com\/op\/explosive\/","og_site_name":"eBasketballCoach","article_modified_time":"2025-08-29T13:36:51+00:00","og_image":[{"url":"https:\/\/ebasketballcoach.com\/op\/wp-content\/uploads\/2020\/02\/eBasketballCoachlogo200x67.png","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"13 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/ebasketballcoach.com\/op\/explosive\/","url":"https:\/\/ebasketballcoach.com\/op\/explosive\/","name":"*New Explosive Basketball - eBasketballCoach","isPartOf":{"@id":"https:\/\/ebasketballcoach.com\/op\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ebasketballcoach.com\/op\/explosive\/#primaryimage"},"image":{"@id":"https:\/\/ebasketballcoach.com\/op\/explosive\/#primaryimage"},"thumbnailUrl":"https:\/\/ebasketballcoach.com\/op\/wp-content\/uploads\/2020\/02\/eBasketballCoachlogo200x67.png","datePublished":"2020-08-23T06:02:26+00:00","dateModified":"2025-08-29T13:36:51+00:00","breadcrumb":{"@id":"https:\/\/ebasketballcoach.com\/op\/explosive\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ebasketballcoach.com\/op\/explosive\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/ebasketballcoach.com\/op\/explosive\/#primaryimage","url":"https:\/\/ebasketballcoach.com\/op\/wp-content\/uploads\/2020\/02\/eBasketballCoachlogo200x67.png","contentUrl":"https:\/\/ebasketballcoach.com\/op\/wp-content\/uploads\/2020\/02\/eBasketballCoachlogo200x67.png","width":200,"height":67},{"@type":"BreadcrumbList","@id":"https:\/\/ebasketballcoach.com\/op\/explosive\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ebasketballcoach.com\/op\/"},{"@type":"ListItem","position":2,"name":"*New Explosive Basketball"}]},{"@type":"WebSite","@id":"https:\/\/ebasketballcoach.com\/op\/#website","url":"https:\/\/ebasketballcoach.com\/op\/","name":"eBasketballCoach","description":"Basketball Drills, Plays and Coaching Strategies","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ebasketballcoach.com\/op\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/ebasketballcoach.com\/op\/wp-json\/wp\/v2\/pages\/10424","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ebasketballcoach.com\/op\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ebasketballcoach.com\/op\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ebasketballcoach.com\/op\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/ebasketballcoach.com\/op\/wp-json\/wp\/v2\/comments?post=10424"}],"version-history":[{"count":6,"href":"https:\/\/ebasketballcoach.com\/op\/wp-json\/wp\/v2\/pages\/10424\/revisions"}],"predecessor-version":[{"id":15974,"href":"https:\/\/ebasketballcoach.com\/op\/wp-json\/wp\/v2\/pages\/10424\/revisions\/15974"}],"wp:attachment":[{"href":"https:\/\/ebasketballcoach.com\/op\/wp-json\/wp\/v2\/media?parent=10424"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}