15 Essential Footwork Drills Every
Basketball Coach Should Know

FACT

Basketball is - essentially - a game of footwork. It's the foundation for every fundamental skill in the game.

  • Footwork is what allows ballhandlers to slash to the bucket. evade defenders, and finish shots around the rim
  • Footwork is what helps defensive players stay in front of their man, deny the ball, or get into position to help their teammates
  • Footwork is how rebounders get into position, box out and retrieve loose balls

In fact, if you look at some of the greatest NBA players of all time, like Hakeem Olajuwon, Michael Jordan, and Kobe Bryant... every one of them used nimble, precise footwork to gain an advantage on offense and defense.

Smart coaches understand how important footwork drills are. Especially at the younger levels.

But Here's The Challenge

You've got a wide range of skill levels on your team. Some kids who are motivated to improve. And others with very short attention spans.

And - with all the other commitments in your life - you've got limited time to prepare for practice.

Trying to put together a series of footwork drills that teach your players how to pivot, slide and drop step... while keeping them engaged and having fun... can be a real challenge.

That's why we created these Print n' Go Practice Plans.

We've done the hard work for you. And created six footwork-themed practice plans you can take right to the court.

No stress. No fuss.

You just have fun with the kids and take all the credit.

Everything You Need To Improve Your Team's Offensive and Defensive Footwork

With this easy-to-use resource, it takes just 30 seconds to prepare an amazing practice, packed with awesome footwork drills your players will LOVE.

We'll show you exactly how to teach basic footwork fundamentals, then apply those skills to boost your shooting, ballhandling, defending and rebounding.

And it's all organized into six printable practice plans you can take right to the gym.

So no matter how busy you are, you can run a KILLER basketball practice that rapidly improves your team's footwork skills... starting tonight!

Here's How It Works

  • Download

    Save the PDF file directly to your computer or mobile device

  • Print

    Print out the practice plan and review the drills

  • Practice

    Run a fun, effective and stress-free practice your players will love!

You'll Get 15 Simple & Effective Footwork Drills

Each drill is featured on a one-page mini-poster, including simple, step by step instructions, diagrams, and full-color illustrations. So they're easy to understand... and easy to teach to your kids!

  • Stance and Starts
  • Quick Stops
  • Quick Stop Rebounding
  • Offensive Zig-Zag
  • Crossover Drive
  • Front Turn Drill
  • Rear Turn Drill
  • Transition to Defense Drill
  • Step and Slide Drill
  • Slide Run Slide
  • 180 Degree Turns
  • Two Man Shooting
  • Three Man Shooting
  • Two Man Zig Zag
  • Gotcha Drill

Plus 6 Print n' Go Footwork Practice Plans

Your package also includes six  minute by minute footwork-themed practice plans, complete with illustrations and time blocks to keep you on track.

Each practice includes a dynamic warm-up, fundamental footwork skill development, and multi-skill footwork drills to rapidly improve your players.

Just print out the plan (or save it to your phone), head to the court, and get ready to run a killer practice!

  • Two x 60 Minute Footwork Practice Plans for Beginner Teams
  • Two x 90 Minute Footwork Practice Plans for Intermediate Teams
  • Two x 120 Minute Footwork Practice Plans for Advanced Teams

Get These 2 Footwork "Cheat Sheets" Free!

Defensive Footwork Cheat Sheet

Offensive Footwork Cheat Sheet

Guarantee Box icon-style-24

60 Day No Questions Asked Money Back Guarantee

We’re so confident in these basketball practice plans that we’re going to put our money (and reputation) on the line.

Try one of these plans at your next practice. If you don’t think it was one of the most stress-free, effective and efficient practices you’ve EVER had… just write back and we’ll give you a full, fast and cheerful refund.

No questions asked. No fine print. No wiggle clauses.

You love the plans or you don’t pay for them. Period.

Frequently Asked Questions

Still sitting on the fence? Check out these answers to the most common questions customers ask...


  • q-iconWhat age is this designed for?

    The drills range from basic fundamentals that can be used with any age group, to advanced concepts which are more appropriate for experienced teams. To make it easy, we’ve organized the plans into Beginner (60 mins), Intermediate (90 mins) and Advanced (120 mins). You can use the plans as-is, or modify them as needed to fit the needs of your team.

  • q-iconDo I need any special equipment?

    Nope. Just balls and a hoop. You can use cones to help mark out positions on the court, but they’re not mandatory.

  • q-iconHow do I access the drills? Is there anything to wait for in the mail?

    It’s all digital. As soon as your order is securely processed, we’ll send you into the members area where you can access everything in PDF format. You can download the drills and plans to your computer, print a hard copy, or save them to your mobile device.

  • q-iconWhat if I'm not happy with the material?

    All of our products come with a 60-day no questions asked money back guarantee. If you’re not happy with the material for ANY reason (or no reason at all), just write back and let us know – we’ll give you a full, fast and cheerful refund right away.

What Coaches Are Saying

Showed me which fundamentals to work on at every practice, and how to incorporate new concepts. For inexperienced coaches, it's a good introductory how to. And it has good info for the more experienced coach looking for new ideas.

David Coenen, 7th grade Appleton North Girls Basketball Club, Appleton, WI

Our team went from having a four win season to going 18-4! Thanksgiving Preseason Champs, Runner up in the League Championship, & The Elementary Citywide Champs! The plans made my practices easy to run & gave the players skills to use in game time situations.

Willie Warren, Johnsontown Road Elementary, Louisville, Kentucky

With your help, I coached my 6th grade elementary team to an undefeated season (11-0) and winning the Elk Grove Unified School District Basketball Championship. We defeated every opponent by 15 points or more, averaged 54 points per game & our opponents averaged only 31 points per game against us.

Joel Quiban, John Ehrhardt Elementary School, Elk Grove, CA

Our team went from having a four win season to going 18-4! Thanksgiving Preseason Champs, Runner up in the League Championship, & The Elementary Citywide Champs! The plans made my practices easy to run & gave the players skills to use in game time situations.

Willie Warren, Johnsontown Road Elementary, Louisville, Kentucky

Hurry... Get Print n' Go Basketball Practice Plans - Footwork Fundamentals Now!

Order now and get:

  • 15 Skill-Building Drills for Offensive and Defensive Footwork
  • 6 Pre-Designed Practice Plans for Beginner, Intermediate and Advanced Teams
  • BONUS: Offensive Footwork Cheat Sheet
  • BONUS: Defensive Footwork Cheat Sheet
  • Instant Online Access
  • 60 Day No Questions Asked Money Back Guarantee

... all for just $49.95 $29.95 $7. Click the Add to Cart button now for INSTANT ACCESS!

WARNING: This discount is only available for the first 250 coaches! Order now and save 80%

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