Discover 58 Pro-Level Training Drills

To Dramatically Boost Your Speed,

Agility, Quickness and Power!

🌎 330,212+ Facebook Fans

😊 48,107+ Happy Customers

🏆 Courses from NBA, NAIA & NCAA Legendary Coaches

As Seen On:

As Seen On:

Lights Out Shooting

Develop a deadly jumper to knock down shots from any spot on the court

Ball on a String Handles

Blow by defenders with ease, eliminate turnovers, and make laser-accurate passes

Elite-Level Scoring Moves

Score the basketball at will against any defender, from the perimeter, mid-range and post

Unshakeable Confidence

Get in the zone and stay in the zone every time you step onto the court

📦 What's Inside?

1️⃣ 13 Explosive Agility Drills

Simple and effective exercises to build multi-directional agility. For faster hips and feet, a better jump on the ball, greater flexibility and better joint stability.

2️⃣ 14 Explosive Quickness Drills

Proven drills to develop an explosive first step and jaw-dropping acceleration. Blow past defenders and get all the way to the rim for an explosive finish!

3️⃣ 15 Explosive Speed Drills

Beat your man down the floor for easy layups, get HUGE chase-down blocks (just like Lebron), and become the speed demon that gets to every loose ball.

4️⃣ 6 Explosive Power Drills

Build pro-level power in the upper body and lower body, and learn how to apply it to basketball-specific movements. Become an unstoppable beast in the post (even if you're small or skinny)... grab more boards... and dominate your opponents!

5️⃣ 10 Explosive Core Drills

Improve core stability, balance, and strength, so you can jump higher, run faster, and stay injury free all season long!

FREE BONUS: 20 Printable Workout Plans

To really simplify this training program and help you get the fastest results possible, we're also including 20 pre-designed workout plans you can print out and take right to the gym or back yard!

Each fully illustrated workout runs between 10 and 30 minutes. And shows you exactly how to "stack" these training exercises for maximum results in the least possible time! You can mix and match them to create your own workouts or simply do one workout per day over a 20 day span.

These workouts are worth $19.95 on their own, but they're yours FREE when you order Explosive Basketball today!

5 Speed Workouts

5 Agility

Workouts

5 Quickness Workouts

3 Power Workouts

2 Core Workouts

🧢 Who Is This Designed For?

Players

These Print n’ Go workouts will rapidly improve your skills, take your game to the next level, and help you achieve your basketball dreams.

Coaches

Every drill can be run using individuals, small groups or even full teams. Put together a killer “stations based” practice in just a few minutes. No stress. No fuss.

Parents

Help your son or daughter get a leg up on the competition with these time-tested drills. Perfect for in-season skill development or off-season workouts.

How to Radically Improve Your Practices

1. Download Drills & Print

Save the PDF file directly to your computer or mobile device, you can access directly on your device or print.

2. Stress-Free Practices

Run a fun, effective and stress-free practice!

3. Work Less. Win More.

Our plans improve player confidence & performance. Thousands of players, coaches & parents report back with more wins while doing less work.

🇺🇸 Changing Coaches Lives Across the Country

Accelerated

Showed me which fundamentals to work on at every practice, and how to incorporate new concepts. For inexperienced coaches, it's a good introductory how to. And it has good info for the more experienced coach looking for new ideas.

David Coenen

7th grade Appleton North Girls Basketball Club, Appleton, WI

Accelerated

Our team went from having a four win season to going 18-4! Thanksgiving Preseason Champs, Runner up in the League Championship, & The Elementary Citywide Champs! The plans made my practices easy to run & gave the players skills to use in game time situations.

Willie Warren

Johnsontown Road Elementary, Louisville, Kentucky

Accelerated

With your help, I coached my 6th grade elementary team to an undefeated season (11-0) and winning the Elk Grove Unified School District Basketball Championship. We defeated every opponent by 15 points or more, averaged 54 points per game & our opponents averaged only 31 points per game against us.

Joel Quiban

John Ehrhardt Elementary School, Elk Grove, CA

Accelerated

The drills were easy to follow, and included great ways to teach fundamentals. The kids love all the different drills. We went undefeated and won the Rotary League championship!

Alejandro Burciaga

Oxnard, CA

Accelerated

Showed me which fundamentals to work on at every practice, and how to incorporate new concepts. For inexperienced coaches, it's a good introductory how to. And it has good info for the more experienced coach looking for new ideas.

David Coenen

7th grade Appleton North Girls Basketball Club, Appleton, WI

Accelerated

Our team went from having a four win season to going 18-4! Thanksgiving Preseason Champs, Runner up in the League Championship, & The Elementary Citywide Champs! The plans made my practices easy to run & gave the players skills to use in game time situations.

Willie Warren

Johnsontown Road Elementary, Louisville, Kentucky

Accelerated

With your help, I coached my 6th grade elementary team to an undefeated season (11-0) and winning the Elk Grove Unified School District Basketball Championship. We defeated every opponent by 15 points or more, averaged 54 points per game & our opponents averaged only 31 points per game against us.

Joel Quiban

John Ehrhardt Elementary School, Elk Grove, CA

Accelerated

The drills were easy to follow, and included great ways to teach fundamentals. The kids love all the different drills. We went undefeated and won the Rotary League championship!

Alejandro Burciaga

Oxnard, CA