Your Ultimate Ballhandling Workout package also includes 10 pre-designed workout schedules, showing you exactly what drills to run and how long to run them for.
The workouts range from beginner, to intermediate to advanced, and run from 5 to 15 minutes long.
You can complete these workouts in your basement, backyard, driveway, at the park or at the gym. All you need is a ball (sometimes two balls), and a flat space to work.
Just print out your workout (or save it to your phone), and you're good to go!