Attention Middle School Basketball Coaches

Download 26 Defensive Breakdown Drills for Ages 11-14

MSBasketball-DefensiveBreakdownDrills356-spread

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Dear Coach,

Defense is the key to consistent winning.

But it's hard to teach without a plan!

That's why we created Middle School Basketball: Defensive Breakdown Drills.

This eBook is packed with 26 proven drills designed for ages 11-14. Starting with the basics and building to advanced strategies.

In just a few practices, you can transform your kids into tough, smart, and motivated defenders.

Giving them everything they need to succeed right now, and in the years to come.

Best part - it's 100% digital and ready to print. So you can download the PDF and start using these drills right away!

What's Inside

The book is packed with 26 fun & effective drills to shut down your opponents and win more games.

PART 1

7 Footwork & Conditioning Drills

Help Side Exchange

Two on Two Defense

Two on Two plus Coach

Tap Drill

Slide/Screen Technique

Deny the Post Drill

Superman Drill

PART 2

5 Individual Defense Drills

On Ball Screen Drill

Defeat the Screen Drill

Down Screen Drill

Cross Screen Drill

Post Defense Drill

PART 3

14 Team Defense Drills

One Pass Away Drill

3v3 Ball Slide Drill

Defeat the Single

Doubles & Staggers

Switch, Switch & Trap

1-4 High Set Defense

Back Screen Flex Defense

Force the Skip

Build a Wall

Instant Switch & Recover

Shell Drill

Knick Drill

Transition Defense Drill

Quick Slides

Simple to Use. Easy to Teach. Guaranteed to Get You More Wins This Season!

Each drill is broken down with detailed, step by step instructions that anyone can understand. So you can skyrocket your team's skills FAST - and start winning more ball games TODAY!

Age Appropriate

Every drill in this collection can be used with players age 11-14. We rated them from 1 (easiest) to 5 (hardest). So you can pick the drills that are best for YOUR team.

Detailed Diagrams

Each drill includes detailed diagrams showing every pass, cut and screen. So they're easy to understand and follow (even if you're new to coaching).

Step by Step Instructions

Everything is broken down with step by step instructions, including the purpose of the drill, how to set it up, and how to run it. Plus, suggested coaching tips and modifications for different skill levels.

How to Radically Improve Your Practices

1. Download Drills & Print

Save the PDF file directly to your computer or mobile device, you can access directly on your device or print.

2. Stress-Free Practices

Run a fun, effective and stress-free practice!

3. Work Less. Win More.

Our plans improve player confidence & performance. Thousands of players, coaches & parents report back with more wins while doing less work.

Changing Coaches Lives Across the Country

Showed me which fundamentals to work on at every practice, and how to incorporate new concepts. For inexperienced coaches, it's a good introductory how to. And it has good info for the more experienced coach looking for new ideas.

David Coenen

7th grade Appleton North Girls Basketball Club, Appleton, WI

Our team went from having a four win season to going 18-4! Thanksgiving Preseason Champs, Runner up in the League Championship, & The Elementary Citywide Champs! The plans made my practices easy to run & gave the players skills to use in game time situations.

Willie Warren

Johnsontown Road Elementary, Louisville, Kentucky

With your help, I coached my 6th grade elementary team to an undefeated season (11-0) and winning the Elk Grove Unified School District Basketball Championship. We defeated every opponent by 15 points or more, averaged 54 points per game & our opponents averaged only 31 points per game against us.

Joel Quiban

John Ehrhardt Elementary School, Elk Grove, CA

The drills were easy to follow, and included great ways to teach fundamentals. The kids love all the different drills. We went undefeated and won the Rotary League championship!

Alejandro Burciaga

Oxnard, CA