Competitive Basketball Drills

Discover 23 Competitive Basketball Drills To Rapidly Improve Your Team!

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What's Inside?

If you want to run better practices, get more consistent effort out of your team, and have more FUN and success on the court - then this drill collection is just what your team needs!

Inside, you'll discover 23 simple, fun and effective drills - all designed to simulate real game situations and get your team's competitive juices flowing.

You'll get instant access to an entire season of practice ideas for every age and competitive level... from beginner drills to advanced tactical scenarios.

Here's a sample of what's included:

Sumo Box Out Drill: my all-time favorite drill for teaching rebounding (your kids will LOVE this one)

Loose Ball with Trailer: get your kids scrambling for those 50/50 balls with this fun, game situation drill

4 vs 4 Half Court Change Drill: players learn to quickly transition from offense to defense, without losing track of their man

Red on Black Drill: a great full court drill that includes full court press, press break, and 3 on 3 offense

3 on 2, 3-Man Weave: helps teach transition defense, spacing, on-ball and help-side defense

5 on 3 + 2: A challenging full court drill that trains your players to communicate on defense, push the ball to the open man, and score undre pressure

Whaler Shell Drill: A new twist on the classic shell, using a heavy focus on preventing baseline drives and back door cuts

4 vs 4 Deny Penetration: A super-intense defensive drill that trains your team to keep ballhandlers out of the lane

4 vs 4 Full Court Chaos: awesome full-court pressure drill with points awarded for baskets, free throws, and taking charges

Canterbury 4 vs 4 vs 4: ratchet up the intensity with this fun, game situation drill

Game-Tested Drills from Champion Coaches

Kevin Kiernan
(Mater Dei High School)

2010 USA Today National Coach of the Year

2-Time National Champion

3-Time California State Champion

4-Time CIF Champion

Andy Jones
(Middleton High School)

5-Time District Coach of the Year

3-Time Idaho State Coach of the Year

Idaho Class 4A State Champion

Eric Smith
(Cicero North High School)

2-Time New York State Coach of the Year

New York Class AA State Champions

Coached National Player of the Year Breanna Stewart (Seattle Storm)

How to Radically Improve Your Practices

1. Download Drills & Print

Save the PDF file directly to your computer or mobile device, you can access directly on your device or print.

2. Stress-Free Practices

Run a fun, effective and stress-free practice!

3. Work Less. Win More.

Our plans improve player confidence & performance. Thousands of players, coaches & parents report back with more wins while doing less work.

Changing Coaches Lives Across the Country

Showed me which fundamentals to work on at every practice, and how to incorporate new concepts. For inexperienced coaches, it's a good introductory how to. And it has good info for the more experienced coach looking for new ideas.

David Coenen

7th grade Appleton North Girls Basketball Club, Appleton, WI

Our team went from having a four win season to going 18-4! Thanksgiving Preseason Champs, Runner up in the League Championship, & The Elementary Citywide Champs! The plans made my practices easy to run & gave the players skills to use in game time situations.

Willie Warren

Johnsontown Road Elementary, Louisville, Kentucky

With your help, I coached my 6th grade elementary team to an undefeated season (11-0) and winning the Elk Grove Unified School District Basketball Championship. We defeated every opponent by 15 points or more, averaged 54 points per game & our opponents averaged only 31 points per game against us.

Joel Quiban

John Ehrhardt Elementary School, Elk Grove, CA

The drills were easy to follow, and included great ways to teach fundamentals. The kids love all the different drills. We went undefeated and won the Rotary League championship!

Alejandro Burciaga

Oxnard, CA